BODYCOMBAT

What is BODYCOMBAT?

LES MILLS BODYCOMBAT™ is mixed martial arts-inspired workout that fuels cardio fitness and conditions your whole body. Define and strengthen your upper and lower body while increasing your overall speed and fitness. Feel empowered and in control as you punch out stress, kick down goals and build phenomenal core strength. Your BODYCOMBAT Instructor will coach and motivate you through every round, challenging you to push yourself further.