Total body Workout to Fun yet Meaningful Bollywood dance moves! Whether you secretly dance to Jai Ho or never heard of Bollywood before, this class will provide an hour of endless fun while getting a great workout!
bG Cardio is a combination of joyous Bollywood music and extremely fun dance/cardio moves that can burn up to 700 calories, de-stresses you like nothing else! (You will have trouble wiping off that grin), teaches you Fun and Theme-appropriate dance moves to the latest and timeless Bollywood hits!
Absolutely no prior experience needed! Our biggest joy is to watch the incredible mix of people taking our classes from the serious dancer to the one who believed most of their lives that they can not dance.
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fitness