Belly Dance encompasses belly dance, core fitness, and strength building cardio into one invigorating and rejuvenating workout — a truly feminine form of training that supports all levels for improved stamina, stability, range of motion, technique, posture, physical expression, and strength in all activities! As a unique, effective, and fun alternative to the gym routine or as a perfect compliment to existing activities, belly dancing is an excellent way to stay in shape! Come sweat with us!
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fitness