Unleash your inner strength with Body by Reem, a high-energy class that combines strength training and HIIT (High-Intensity Interval Training) to help you build muscle, burn fat, and boost your endurance. This workout is designed for all fitness levels and focuses on full-body exercises that will leave you feeling powerful and unstoppable!

Each session starts with a dynamic warm-up, followed by strength circuits that target major muscle groups using weights, bands, and bodyweight exercises. Then, prepare for the ultimate calorie burn with HIIT intervals that challenge your stamina and push you to new limits. With motivating beats and the guidance of our expert instructor, Reem, you’ll stay focused, energized, and inspired to achieve your fitness goals.